The Downton Abbey effect ~ the old-school ritual of hot tea no matter what the season.
Expert suggestions and guidelines for enjoying a better cup of tea, every time.
Welcome to "The Art of Tea" (my Cyber "Tea House")......... Cold and hot tea infused drink recipes
Black tea helps soothe a sore throat and chase away the chills with a good dose of virus-fighting interferon. Add a dollop of antioxidant-rich honey and a squeeze of lemon for vitamin C.
Freshly brewed tea contains moderate amount of caffeine which when used 'judiciously' can boost brain power by enhancing memory, focus and mood. It also contains catechines, a powerful class of antioxidants which promote healthy blood flow.