Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Sharing this tip in the hope it may help someone. I don't have the need to use it myself but feel I should share.

Sharing this tip in the hope it may help someone. I don't have the need to use it myself but feel I should share.

Albert Einstein quote. Intelligent people also learn to see these people on a weekly basis without punching them in the face when they smile and act like they are so much better. Just saying.

Albert Einstein quote. Intelligent people also learn to see these people on a weekly basis without punching them in the face when they smile and act like they are so much better. Just saying.

9 documentaries on netflix that will make you happy

9 Documentaries On Netflix Right Now That Will Lift Your Spirits

always, always trust your first gut instincts.  If you genuinely feel in your heart and soul that somethign is wrong, it usually is. Love this. It's so true. And once you go upon trusting your first instincts never look back on it. You know it was the right thing to do. Never second guess your first instinct.

Trust your first instincts

always, always trust your first gut instincts. If you genuinely feel in your heart and soul that somethign is wrong, it usually is. Love this. It's so true. And once you go upon trusting your first instincts never look back on it. You know it was the right thing to do. Never second guess your first instinct.

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