Talia Lockspeiser

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tallockspeiser

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16 Disney Themed Cocktails You Will Want To Try

16 Disney Themed Cocktails You Will Want To Try. ahh my child and adult self are re-united Next cocktail party. maybe disney theme. Perhaps a Disney Halloween Party with these drinks?

Pride and Prejudice Quote Mrs. Darcy Quote Jane by heytheredesign Favorite book & movie

Fitness Motivation -- Add These Fitness Tips To Your Day >>> More details can be found by clicking on the image.

Morning Bits: Skinny Girls vs Fit Girls --------- skinny girls look good in clothes Fit girls look good naked

Very true quote."Say it before it's too late.Say what you're feeling".I say what I feel.but I wash too late.Waiting is a mistake.

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat! 5 exercises to burn 200 calories in 3 minutes!

It would have.

*Don't Stress The Could Haves, If It Should Have, It Would Have./or shoulda, woulda, coulda!

happy

I urge you to please notice when you are happy, an exclaim or murmur or think at some point, “If this isn’t nice I don’t know what is.” - Kurt Vonegut (via Acknowledge happiness

Still working on my arms...I want more muscle!!!

workout The 15 minute Bye-Bye Arm Jiggle Workout Ab workouts Butt work out

The Best Post-Workout Snacks

The Best Post-Workout Snacks: Eat soy and dairy together to make your workout even more effective.

Coconut Mango Mojito

Coconut Mango Mojitos recipe featured on DesktopCookbook. Ingredients for this Coconut Mango Mojitos recipe include fresh mint leaves, 2 ounces of mint simple syrup, 1 ounce of coconut rum, and 1 ounces of club soda. Create your own online recipe box.

Reasons to be fit.

every shower: 50 jumping jacks 5 pushups 20 crunches 20 mountain climbers 30 second plank 7 burpees exercise

30-Day Ab Challenge

30 day abs challenge Flat abs are made in the gym—AND the kitchen. Use our workout tips and eating strategies to get a flatter stomach in 30 days!

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