Bike pedals to use under my desk while I work. Pretty good idea to burn calories while working a desk job
5 Exercises for Slimmer Hips • yup, definitely need to do these •
Kettlebell workouts for women. I keep reading how good these are to use
love handle workout
This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
26 Healthy Yoga Postures.
7 Types of Squats You Should Be Doing
Super cool site! Melissa Bender is a fitness expert who posts FREE full-body workouts! Most don't require equipment and are easy to follow...
Body Weight Workout For Women | POPSUGAR Fitness
Home Based Butt Shaping Exercises For Women