Health and fitness

170 Pins
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11y
2Minutes- HIP HOP Abs Dance Workout
2Minutes- HIP HOP Abs Dance Workout Are you looking forward to a great Summer in 2013. Is your body ready to face that swimsuit that has been hiding in your closet since last year? You can get twice the amazing results by shakin' it double time! Let's Dance Our Way to Fitness! Shaun T's two high-energy dance workout programs Hip Hop Abs and Rockin' Body give you great moves, great tunes, and great variety to help you burn calories and lose weight. It's the most fun you'll ever have getting fit!
Dotdash Meredith - America's Largest Digital & Print Publisher
30 skinny lunches under 400 calories-- need some fresh ideas!
Exercises for Tightening Underarm Skin
Exercises for Tightening Underarm Skin
YouTube
The Beachbody Challenge- Lose weight, get healthy, win money, change your life! The year 2013 is approaching fast. Why don't you start the new year already in shape? Don't wait until January first to get started. Do it now! Enter the Beachbody Challenge. It is FREE to sign up and you will have a chance to win some serious cash and a new body: two New Year's goals already taken care before you even start the year. http://getfitwitheliana.com
Beachbody on Demand
Fitness Challenge- DANCE YOUR WAY TO FITNESS- Starting on May 13th. Are you looking forward to a great Summer in 2013? You can get twice the amazing results by shakin’ it double time! Let’s Dance Our Way to Fitness! Shaun T’s two high-energy dance workout programs Hip Hop Abs and Rockin’ Body give you great moves, great tunes, and great variety to help you burn calories and lose weight. http://getfitwitheliana.com/blog/shaun-ts-dance-pack