Paleo - (dairy-free, paleo) Spinach and artichoke dip. A healthier version of the classic dip that can be made dairy-free or dairy-light, with a little goat cheese. It’s The Best Selling Book For Getting Started With Paleo
Spinach, Mushroom & Feta Crustless Quiche - Budget Bytes This was REALLY good.so yummy! Will definitely make again. Added onions and used fresh spinach instead of frozen which I added at the end to the onion/garlic/mushroom sautee.
How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. Aim for 3 protein portions a day. Visit to Mom Nutrition- Katie Serbinski, MS, RD for recipe ideas.