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More like this: fitness at home, tight stomach and ab workouts.

12 month body transformation. month by month plan - THIS is what I've been looking for

The Armed-Forces Workout

A great workout for your legs! This one hits all the muscles to give you glorious gams.

Oatmeal breakfast cookie? Yes, please.

5 Day Weekly Toning Workout Routine...includes HIIT and weight training

Run 3 Miles in 30 Minutes - an 8 week plan for building up the endurance necessary to run for thirty minutes.

please explain to me...why this model is wearing rain boots?

PLANK CHALLENGE- Looks easy, let's see how this works out

Chocolate-Peanut Butter Granola Apple Bites. Great healthy snack/party food and it looks pretty too!! ** skip the pb or use Greek yogurt for an even healthier snack. Make sure to use gronola with no added sugar as well!

Inner Thigh Workout (Video Workout) at Tone-and-Tighten.com

Teapots - Works obliques & helps get rid of love handles. Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the ground or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20 lb dumb bells.

Flat belly in 6 weeks workout! I like this one because it is clear and manageable!

You can do these exercises in front of the TV if you like. They will still work marvelously.

Teapots - Works out your obliques & helps get rid of your love handles. AGAIN, Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the grown or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20lbs dumb bells.

30 Healthy Snacks perfect for mornings on the run - So many I want to try!

Stability ball workout for your abs

Craving sweets? Try apples, melted peanut butter and chocolate chips. The BEST!

Follow the simple set of lower-back stretches once a day and your whole body will benefit.