compliment cardio. for after runs

Busy Week? Here's Your Quick 7-Day Workout Plan

The Anywhere Workout - quick daily workouts that can stand alone or complement a cardio workout

Transfer scrap booking images and sayings onto stones

Homemade Serenity: Transferring Scrap Booking Images Onto Stone using modge podge

50 things to do in winter!

50 Things to Do This Winter

50 things to do in winter-hopefully someday I won't have to live in such a harsh winter environment! Especially if you live in Colorado