Get Better At Backwards Skating - a roller derby workout to improve backwards skating!

Get Better At Backwards Skating - a roller derby workout to improve backwards skating!

Get Better At Backwards Skating - a roller derby workout to improve backwards skating!

Get Better At Backwards Skating - a roller derby workout to improve backwards skating!

Roller Derby workout for skating backwards | Derbyville -

Roller Derby workout for skating backwards | Derbyville -

On and off skate workouts make for a stronger more badass roller derby player!!

On and off skate workouts make for a stronger more badass roller derby player!!

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