They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated.

They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

Fast fix for gray hair. Forget drugstore hair color - check out why this new home hair color was voted #1 by Allure.

Fast fix for gray hair. Forget drugstore hair color - check out why this new home hair color was voted #1 by Allure.

The Best Double Chin Exercises

I Had No Idea Doing THIS Could Help Get Rid Of A Double Chin

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