Charlene Franklin

Charlene Franklin

Charlene Franklin
More ideas from Charlene
4-Ingredient Egg Casserole

This easy and delicious Egg Casserole serves up a whopping 24 grams of protein per serving.

#LowCarb and #Paleo recipe index

Low Carb and Paleo Recipe Index Includes Vegetarian Recipes in Sides, Paleo, Desserts and 360 Categories. So many yummy recipes!

Glazed Coconut Cakes (Low Carb) | Living Low Carb One Day At A Time

Blueberry Muffin in a Minute (Low Carb and Paleo Friendly) - Living Low Carb One Day At A Time

Salmon with Dill Mustard Sauce (Low Carb and Gluten Free) | Living Low Carb One Day At A Time

Salmon with Dill Mustard Sauce (Low Carb and Gluten Free). Added a little lemon juice to the sauce at the end.also, simmered the sauce more like 8 minutes to get it a bit thicker.

Daikoncasserole4

Need to look at this later + LOW CARB recipes! For every recipe they tell you if its Atkin's diet friendly, gluten free, sugar free, vegetarian AND if the recipe has under 5 net carbs per serving! GREAT resource for low carb meal options!

fastcheesecake2

Minute Microwave Cheesecake 2 ounces cream cheese, softened 2 Tbsp sour cream 1 egg ½ tsp lemon juice ¼ tsp vanilla Tbsp sugar replacement sub (taste as you go)

My new gluten-free, low-carb biscuit recipe!

My new gluten-free, low-carb biscuit recipe! Makes 10 to 12 biscuits. Per each of Cal: Pro: Fat: Carb: Fiber: Net Carb:

Roasted Mustard Potatoes

Roasted Mustard Potatoes-A thick and creamy mustard dressing forms a crispy coating over cubed potatoes. The dressing base starts with mustard and also has butter, olive oil, lemon, oregano and parmesan. Crunchy on the outside and soft in the middle.