Power Foods For #Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

10 Superfoods To Eat During Pregnancy

Power Foods For Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your diet

Selenium Foods http://www.draxe.com #health #holistic #natural

The Mineral that Lowers Heart Disease Risk

Selenium benefits your body by helping to prevent common forms of cancer, fight off viruses, defend against heart disease, and to slow down…

Selenium benefits include healthy skin and hair, prostate health, thyroid health and cancer prevention. Try these Top 10 Foods High in Selenium!

Top 10 Foods High in Selenium

Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.

How to Reset Your Hormones and Melt Fat

How to Reset Your Hormones to Melt Belly & Butt Fat

How to Reset Your Hormones (detox cleanse) and melt belly &/or butt fat through use of diet & herbs.

Avocado Oil: Mother-nature’s gorgeous green fruits are abundant in vitamins and minerals that are crucial to the health of your entire body.  Particularly high in beta-carotene, lutein, vitamins B6, C, E, K, selenium, zinc, folate, potassium, glutathione, avocados are rich in healthy monounsaturated fats and omega 3 fatty acids, offering remarkable benefits.  http://foodmatters.tv/articles-1/good-fats-for-successful-aging

With so many different cooking oils out there to choose from, how do you know which ones are the best for your health? Discover our top 8 favorite cooking oils to start using in your kitchen, and the ones that should be left on the supermarket shelf.

Top 10 Foods High in Selenium - DrAxe.com

Top 10 Foods High in Selenium

Selenium benefits include healthy skin and hair, prostate health, thyroid health and cancer prevention. Try these Top 10 Foods High in Selenium!

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