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Fitness Amateur Of The Week: Disciplined Fitness

How to get Super Sexy Abdominals that make you look great in lingerie - whether you are a man or a woman.

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Cellulite - get rid of it fast - everything you need to know

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Inspiring words from an IFFB Bikini Pro Competitor. Visit our blog for more inspiring fitness photos and exercise tips.

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Sweet sweet body and abs — visit for more inspiring photos and a free vid by world-renowned personal trainer Mike Geary

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For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us...and when the Head Shepherd comes, your reward will be a never-ending share in his glory and honor. <3 Romans 8:18 and 1 Peter 5:4

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