16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.
Summary: One example of alternative energy for your body lies in the raw diet. What a raw diet means is consuming uncooked, unprocessed, usually organic foods. All of which comprises most of a person’s diet.