#quotes #inspiration / 35 Buddha Quotes To Enlighten Your Mind

Malen und Basteln mit Kindern - lustige Aufklappbilder *** Folding Fish paper art project. Art for kids, easy art projects

Dance and the Child USA is happening this summer at Tanner!

Register tuh-tuh-today, junior!

2017 Legislative c4 Scores - Utah Cultural Alliance

Best Barre Exercises to Keep Dancers Fit Off Stage

Middle Splits and Stretching For Beginners - Tips and Stretches || Kristen Emily - YouTube

How to Stretch Your Feet Safely and Easily For More Flexibility | From BalletHub.com #ballet

Ballet Stretches For Beginners | LIVESTRONG.COM

Yoga for the Splits Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.