Tanya Madden
More ideas from Tanya
As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

Honey Sriracha Tofu Added warmed Broccoli at the end with a sauce. I think you could add other veggies but might want to add more sauce. I would cut the fry oil in half or drain it at the end.

Honey Sriracha Tofu Added warmed Broccoli at the end with a sauce. I think you could add other veggies but might want to add more sauce. I would cut the fry oil in half or drain it at the end.

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

30 Minute, ONE POT (Lightened Up!) Lemon Garlic Cream Ravioli with Shrimp and Asparagus is wonderfully creamy, bursting with flavor and so quick and easy with only one pot to clean!

30 Minute, ONE POT (Lightened Up!) Lemon Garlic Cream Ravioli with Shrimp and Asparagus is wonderfully creamy, bursting with flavor and so quick and easy with only one pot to clean!

A vegetarian toast recipe of cream cheese on whole grain bread topped with mashed avocado and zesty tomatoes and an egg

A vegetarian toast recipe of cream cheese on whole grain bread topped with mashed avocado and zesty tomatoes and an egg

20 minute meal! These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. 234 calories and 6 Weight Watchers SmartPoints

20 minute meal! These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. 234 calories and 6 Weight Watchers SmartPoints