More ideas from Tanuja
Chicken Wing

Dan said that reverse fly exercises are perfect for working your back. While he is more concerned with improving his posture, I just wanna look good in a summer dress

Wood Chop Exercise

Discover the BEST Exercises that get rid of back fat from trainer Christina Carlyle.

Grip Flip Bent over rows

Exercises that Get Rid of Back Fat and Bra Overhang

Front lateral raise combo

Discover the BEST Exercises that get rid of back fat from trainer Christina Carlyle.

Upright Row

Exercises that Get Rid of Back Fat and Bra Overhang

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Let& talk cravings! DID YOU KNOW if you crave a certain food - it could mean - that your body is lacking a certain nutrient that it desperately needs?

Ven Pongal

18 Delicious South Indian Breakfast Recipes You Must Try

Do you feel fatigued by the end of the day? And, do your legs and feet hurt the most? The many chores we undertake and the hectic pace of our lives may result in aches, pains and muscle cramps, especially in our legs.

Do you feel fatigued by the end of the day? And, do your legs and feet hurt the most? The many chores we undertake and the hectic pace of our lives may result in aches, pains and muscle cramps, especially in our legs.

Cravings Charts

Cravings - If You Crave This, Your Body Is Lacking This - Love, Home and Health

Do you feel fatigued by the end of the day? And, do your legs and feet hurt the most? The many chores we undertake and the hectic pace of our lives may result in aches, pains and muscle cramps, especially in our legs.

Do you feel fatigued by the end of the day? And, do your legs and feet hurt the most? The many chores we undertake and the hectic pace of our lives may result in aches, pains and muscle cramps, especially in our legs.