Pancakes are generally one of the worst breakfast foods, but this pancake recipe is grain-free and made with coconut flour and almond meal. http://recipes.mercola.com/coconut-flour-almond-meal-pancake-recipe.aspx
"My boys enjoy sourdough pancakes pretty much every morning of the week. This particular recipe and method is quick, easy, delicious, and nutritious, and it makes fluffy-beyond-your-wildest-dreams pancakes. I also love how I get all of my batter cooking at one time. Sitting WITH my family to eat breakfast is always fun!" Erin’s Oh-So-Fluffy Sourdough Pancakes http://gnowfglins.com/2010/06/03/erins-oh-so-fluffy-sourdough-pancakes/
The Ultimate Breakfast Cookie :: Dairy, Egg, Gluten & Refined Sugar Free :: Nut & Grain Free Options - Raising Generation Nourished FOR IC - Try dried blueberries for the fruit and hold the cinnamon if it bothers you. I recommend the grain-free version.