Tanya Jones
More ideas from Tanya
Coconut Flour Shortbread Cookies - the pink sprinkle

Coconut Flour shortbread cookies 6 TBS coconut flour 4 TBS butter or coconut oil melted (I used butter) TBS honey or maple syrup (I used honey) tsp almond extract or vanilla

Ecuadorian shrimp ceviche

Classic Ecuadorian shrimp ceviche recipe: shrimp marinated in lime and orange juice with red onions, tomato and cilantro

Tame Your Muffin Top With This Workout

5 minute waist-er-size It's time to give your love handles a little love. And by love, we mean "work that area!" Get a stronger core and chiseled waist with this five-minute fitness quickie that targets the obliques.

Cheesy Cauliflower "tater tots"

Cauliflower tots low carb and gluten free. These look amazing. I love cauliflower. I have tried the cauliflower pizza crust and I love that. I am going to try this and will let ya'll know how the recipe holds up.

Grain-Free Raw Coconut Lemon Meltaways

Grain free No bake Coconut Lemon Meltaways. I don't so much care about "grain free", but the words "coconut", "lemon", and "meltaway" have me intrigued!