Ingredients Crust Ingredients: 4 cups grated then chopped fresh zucchini (one large zucchini about a foot long, or several smaller ones), 1/2 cup finely grated low-fat Mozzarella blend, 5 T almond meal, 3 T finely grated Parmesan, 1 tsp. dried Greek or Turkish oregano, 1/2 tsp. garlic powder, pinch of salt, 1 egg, beaten,
Alcohol on a Low Carb Diet! Alcohol gets a bad rep, and is certainly one of the most abused substances in the world. It can become a serious problem when it interferes with your personal/social life and well-being. To enjoy it we need to exercise moderation and self-control. If you like having a couple
One Minute Ketogenic Cheesecake. 2 ounces cream cheese, softened 2 Tbsp heavy cream 1 egg ½ tsp lemon juice ¼ tsp vanilla 2-4 Tbsp sugar substitute such as powdered erythritol or stevia (mix two or more for a better flavor) Combine all ingredients in a 1.5 cup microwave-safe bowl, and whisk until smooth. Place in microwave and cook on high for 90 seconds, stirring every 30 seconds to remix ingredients. Refrigerate until ready to serve.