Six Sisters Stuff: Slow Cooker Taco Soup. ( A delicious chicken version of an old favorite. To make a beef version I sub the chicken, can of soup and pinto beans with a pound of browned lean ground beef and a can of undrained Ranch style beans.)
Barbecue Pot Roast is a delicious twist on the traditional. Easy peasy! But cooked in covered iron skillet & added water & coffee or dark soda plus cut up small onion to lay meat on top of-add half the sauce. Halfway thru cooking added rest of sauce.
Not every single one of these recipes is Challenge™ friendly, but you can use this list for inspiration on ways to use your slow-cooker to create healthy and delicious meals! Just watch your dairy, pasta and processed food additions.