Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.
FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…
11 Best Tricep Exercises For Women
So many ways to tone your inner thighs!
The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks. The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks.
Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
All but jacks at 50 reps
This link isn't only about how to get rid of your back bulge but also has links to interval training and fat burning diet.
Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/