Roasted Okra: fresh okra, olive oil, salt & pepper, red pepper flakes [optional]. Preheat oven to 450F. Line a baking sheet with aluminum foil. Toss or spray okra with oil. Sprinkle with salt, pepper, and chile flakes, if using. Roast ~20 minutes (shaking pan after ten minutes to turn pods) or until okra is sizzling and covered in crispy brown -- not black-- spots. Serve immediately.
Roasted broccolini with creamy mustard sauce! EASY 15-minute side dish for chicken, steak, or pork chops. Vegan, Dairy-free, Paleo and Gluten-free!
Almond Joy flavor with almost no carbs - the perfect keto dessert.
Scrambled Egg Muffins on SixSistersStuff.com. Ash Note: added mexican cheese, sausage, and bacon. Easy to make. Do not use paper muffin liners. They shrivel up. Also do not over cook. Obviously you can tell the two mistakes I made!
These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! http://www.itscheatdayeveryday.com
I just had this tasty dish at a dinner party. Congri | Moros - Black Beans & Rice cooked together