Cherry Cheesecake Vi Shake 2 scoops of Visalus Vi-Shape nutritional shake mix, 12 oz almond milk, 3/4 cup frozen cherries, 1 tb whipped cream cheese, 1 graham cracker sheet and a drop of vanilla extract… 310 calories!
Chocolate Covered Strawberry weight loss smoothie. Delicious and easy! 1 C Unsweetened Vanilla Almond Milk 1 Scoop Chocolate Slim Fast Powder 1 Slim Fast sized scoop of old fashioned oats 1 nonfat yogurt (I use strawberry, cherry or raspberry) Frozen Strawberries Blend until desired thickness. That's it! I make them for breakfast and I'm full until lunch.
Addicted to this smoothie... Two cups of ice, one cup of low fat milk, one scoop of french vanilla slim fast, one cup of frozen organic mixed berries, one cup of plain Greek yogurt, and one banana... Best with a browning banana. Mix in blender on purée mode or whatever till blended nice