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The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

How to Lose 20 Pounds in 2 Weeks Safely

This would be ZERO WW PointsPlus! Yum!.... tried this with frozen peaches and strawberries instead of using ice. And used Ginger ale 10 instead of 7up.. delicious!

This would be ZERO WW PointsPlus! Yum!.... tried this with frozen peaches and strawberries instead of using ice. And used Ginger ale 10 instead of 7up.. delicious!

Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

Clean Eating: Do's & Don'ts for Getting Started | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Clean Eating: Do's & Don'ts for Getting Started

Clean Eating: Do's & Don'ts for Getting Started | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!

OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!

Ultimate Weight Watchers Recipes Collection (Plus Tools to Get You Started and Keep You on Track!)

Ultimate Weight Watchers Recipes Collection (Plus Tools to Get You Started and Keep You on Track!)

Ultimate Weight Watchers Recipes Collection (Plus Tools to Get You Started and Keep You on Track!) Memo to self: eating the entire watermelon negates it being a ZERO points food. MUST REMEMBER THIS.

How to get a tan with fair skin. I NEED TO REPIN THIS

How To Get A Tan With Fair Skin

How to get a tan with fair skin. I NEED TO REPIN THIS

Weight watchers points chart

WeightWatchers is a byword for dieting success - so why, this week, has it completely changed its approach?

WEIGHT WATCHERS 1 POINT SNACKS | http://just2sisters.com/weight-watchers-1-point-snacks/

WEIGHT WATCHERS 1 POINT SNACKS

WEIGHT WATCHERS 1 POINT SNACKS | http://just2sisters.com/weight-watchers-1-point-snacks/

Survival Guides for Dieters, Best Tips for Dining Out | Hungry Girl

I Will Survive! (Survival Guides for EVERY Occasion!)