The Power Abs Workout

The Power Abs Workout

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you’ll feel stronger and leaner than ever.

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.

7 little things you can do when driving, sitting at your desk, or laying in bed that will help tone your ab muscles without too much effort!

Sneaky Stomach Slimmers: No Crunches Required

7 little things you can do when driving, sitting at your desk, or laying in bed that will help tone your ab muscles without too much effort!

15-minute Workout - 4 fresh flat belly moves w/ stability ball.

Stability Ball Roll-Out

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