Healthy Body

Collection by Taylor Rankin

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Taylor Rankin

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First off I believe that humor is the highest form of human power. I'm not afraid of life I have fun with it. I like to express my thoughts and feelings, laugh, and on occasion smile:) I do post some adult content. So please 18+ .

A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.
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Consistency Is The Key To Success

Discover why consistency is the key to success, and how harnessing the compound effect is all you need to achieve your wildest dreams.

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. Read more here!
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Healthy Living on PopCulture.com

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. Read more here!

yogabycandace:  Wrist pain is a common complaint in yoga class - here’s how to avoid it.
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backonpointe

yogabycandace: Wrist pain is a common complaint in yoga class - here’s how to avoid it.

i'm going to stay inspired.
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i'm going to stay inspired.

Everyone starts somewhere
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Get stronger, better, and faster by focusing on workout recovery. Here's how to rebuild and recover more quickly for better results (and less soreness)! | via @SparkPeople #fitness #exercise

8 Ways to Speed Up Workout Recovery

Did you know: Your rest days are just as important as your training days! Here's how to recover like an athlete to get better results from your workouts.

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YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Total Body Toning Strength & HIIT Cardio Workout - Fat Burning Workout to Tone Up Fast - You Vs You

Total Body Toning Strength & HIIT Cardio Workout - Fat Burning Workout to Tone Up Fast - You Vs You

8 Week Fat Loss Workout Programs & Meal Plans: @ http://bit.ly/13EdZgXAll information for this routine @ http://bit.ly/1f6tulxWe use PowerBlock's adjustable ...

Total Body Toning Strength & HIIT Cardio Workout - Fat Burning Workout to Tone Up Fast - You Vs You

Total Body Toning Strength & HIIT Cardio Workout - Fat Burning Workout to Tone Up Fast - You Vs You

8 Week Fat Loss Workout Programs & Meal Plans: @ http://bit.ly/13EdZgXAll information for this routine @ http://bit.ly/1f6tulxWe use PowerBlock's adjustable ...

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Healthy Living on PopCulture.com

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Motivation. Creating SMART Goals. And 101 Days. How to create a SMART Goal.
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Motivation and Creating SMART Goals - A Gutsy Girl®

How to create your own SMART goals. Motivation and Creating SMART Goals. Set yourself up for success in all areas of life with them. agutsygirl.com Click "SHARE" below to share with friends and family.

56 Minute SweatFest Butt and Thigh Cardio Workout - Calorie Blasting Interval Cardio for Lower Body
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56 Minute SweatFest Butt and Thigh Cardio Workout - Calorie Blasting Interval Cardio for Lower Body

Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/iw0vFgAt-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos...

Kelli's Superset Total Body Strength Workout: Calorie Torching, Muscle Building, Fat Burning Workout
Build MuscleMuscle BuildingDumbbell ExercisesStrength Training Workouts

Kelli's Superset Total Body Strength Workout: Calorie Torching, Muscle Building, Fat Burning Workout

Total Body Strength Training Workout to burn fat and build lean muscle; Find all info for this routine @ https://gofb.info/eH1xCkAt-home Workout Programs @ h...