Healthy Living

Exercise? I Thought you Said Extra Fries - Ruffles with Love - Racerback Tank - Womens Fitness - Workout Clothing - Workout Shirts with Sayings Black tank with white lettering and red glitter and yellow graphic complete with a yellow bow! 65% polyester/35% viscose 30 singles 3.7 ounce jersey knit tank top. Marble fabric is 91% polyester/9% combed and ring-spun cotton, 3.5 ounce. Loose flowing fit that hangs beautifully. A-line body with shearing at racerback seam completes this feminine…

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To keep #operationpantsfit going strong, I’m bringing you a weekly update in the form of #MotivationMonday. Today’s motivation is brought to you by badass trainer, Jillian Michaels. (pa…

those who do not find time for exercise will have to find time for illness

Celebrate your weight-loss success the healthy way with these fun and motivating incentives.

The workout quotes you need to get you off your butt and to the gym--pronto

i’ve been working this week on getting back on schedule with my health goals after indulging in the holidays. i’ve also been thinking about my goals for the new year. call them resolu…

We all need a little positive reinforcement every now and again. Whether you're trying to drop a few pounds or looking to train for your first 5K, embrace these 24 motivational health quotes and sayings to keep you on track. | Health.com

i came across this graphic in a “good housekeeping” magazine last year. i think i meant to use it…and i never did. now i’m paying for that misstep. 2015 was a bit of a rol…

i’ve been working this week on getting back on schedule with my health goals after indulging in the holidays. i’ve also been thinking about my goals for the new year. call them resolu…

i’ve been working this week on getting back on schedule with my health goals after indulging in the holidays. i’ve also been thinking about my goals for the new year. call them resolu…

i came across this graphic in a “good housekeeping” magazine last year. i think i meant to use it…and i never did. now i’m paying for that misstep. 2015 was a bit of a rol…

y'all... it was not easy to get through, but i finally finished "master your metabolism" by jillian michaels. i'll be honest - it was kind of boring. HOWEVER, it was super informative, i learned a ton of new information, and i reaffirmed things i already knew but hadn't quite accepted. the book is outlined with…