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Recipes/diets


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Recipes/diets

Recipes/diets

  • 23 Pins

31 Healthy Recipes to Start 2014 Right on twopeasandtheirpo... I want to make them all!

I do not strictly adhere to a paleo diet, but these are nice guidelines.

Labels. Read them.

10 things you didn't know about sugar

This is a terrific eating plan and very insightful. Highly recommend.

100 Healthy Snack Ideas to help you reach your weight loss goals!

5 reasons to drink lemon water in the am. Click on the picture to see all 5 reasons...

5 reasons to drink lemon water in the am. Click on the picture to see all 5 reasons...

50 healthiest foods for losing weight

Health rules you should break

Reasons to Eat Fruit!

Vegetarian meals for a year. 5/week, complete with recipes and shopping lists.

Dr. Oz's 100 Weight Loss Tips

Dr. Weil

good food rule: must have more fiber than sugar

100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)

Cleanse

Can You Stay for Dinner? - this blog is perhaps one of the realest, healthiest, most holistic stories of weight loss and weight maintenance that I have ever read. I'm in love with this girl. Everyone who struggles with weight and food should read this.

pasta, bacon, broccoli and grape salad from Southern Living

mexican stuffed shells....easy and good!

white wine sangria: one bottle white wine plus 3 cans Fresca...add fruit. Sounds refreshing!!

Salty Chihuahua--tequila and pink lemonade, rimmed with lime juice and salt.

The Oz Diet by Dr. Mehmet Oz via time.com