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A healthy breakfast on the go, make the overnight oatmeal tonight and have this for breakfast!! 282 cals

Breakfast Parfait Jar

PB and P’s Breakfast Jar Parfait - A healthy breakfast on the go, make the overnight oatmeal tonight and have this for breakfast!

healthy snack pairings.

Daily motivation (25 photos)

Need some healthy snack ideas for a busy day? We've rounded up 10 simple and tasty high protein snack recipes to try before you head out in the morning!

Fast Easy Healthy Breakfast! I don't know if this just looks cute so I like it or if I think it actually looks good to eat. one way to find out.

Egg + Pepper = Fun way to eat healthy! The pepper has vitamin C and the egg is loaded with protein.

Awesome!!!

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

Love her my woman crush lol

"I don't care if you ate Charlie's whole goddamn Chocolate Factory, do NOT give up!" - Savannah Neveux Don’t ever give up on your health! Just because you fell down once doesn’t mean you can’t get up, dust yourself off and get back to work!

Smoothies are a great way to start your day and great for on the go! Healthy breakfast smoothie recipe

Smoothies are a great way to start your day and great for on the go! Healthy breakfast smoothie recipe - prep on weekends and have them ready for each day of the week!

33 Super-Cool Popsicles To Make This Summer

33 Super-Cool Popsicles To Make This Summer

Interesting popsicle ideas for summer. DIY 33 Super-Cool Popsicles To Make This Summer ~~ Rule of thumb for warm weather: Don't eat anything unless it's frozen and on a stick.


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Weekly workout plan... this'll be worth doing after soccer season is out

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

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Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

quick daily workout... i can actually be thin .... well i guess

2-Week Workout Plan to Lose Inches

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

Flat belly

DIY Flat Belly Workout fitness motivation weight loss exercise diy exercise exercise quotes healthy living home exercise diy exercise routine exercise quote ab workout fat loss 6 pack. So need to do!

Fresh Fruit Pops - fruit puree, popsicle sticks, and mini plastic cups.  Great snack ideal

Frozen Mango, Kiwi, Raspberry Pops

Fresh Fruit Pops - fruit puree, popsicle sticks, and mini plastic cups. I agree that riper fruit would be sweeter. Oh, and I didn't have Popsicle sticks so I used plastic spoons.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you …

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Easy Ways On How To Turn The Exercising Into A Habit

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Good stuff to Know

Funny pictures about Tape This Inside Your Medicine Cabinet For Future Use. Oh, and cool pics about Tape This Inside Your Medicine Cabinet For Future Use. Also, Tape This Inside Your Medicine Cabinet For Future Use photos.

At Home Work Out- if i have too...

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

30 day abs and squats challenge. by flossie

30 day abs and squats challenge. awesome Bikini body workout but I would substitute some lunges in there somewhere

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