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Getting back on track after a 2 year hiatus from working out. From pregnancy to a severed tendon in my foot...there are no more excuses.


Diary of a Fit Mommy: Daily Workout Plan


Spell Your Name Now Workout



Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! #6packas #abs #fitness


10 Minute Abdominal Warrior Workout - RippedNFit

from 30 Day Fitness Challenges

30 Day Beach Body Challenge

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

30 Day Beach Body Workout Plan - 30 Day Fitness Challenges

BIKINI BUM & LEG WEIGHT TRAINING WORKOUT | Click for the full fitness…

Legs & Glutes (ConfidenceKini Challenge) - 4/23 | Lauren Gleisberg | Happiness, Health, & Fitness

20 minute inner thigh workout for the best legs of your life!! #fitness #workout from


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from POPSUGAR Fitness

7 Important Exercises You're Probably Neglecting

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains