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Do this routine before every shower and every time you go to do your makeup or hair : 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do this routine before every shower and every time you go to do your makeup or hair : 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

HA! I so said this to my husband! Only it was, "We need to get skinny and hot so that we can make people jealous that we are hot, successful, smart, happy and in love!"

in Lee's Summit, MO is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit for more information.

23 year old who has struggled with her weight for many many years. I want to become the best I can be, live without regrets and make the most of every day. I want to shed the weight that has been holding me down for my entire adult life, I want to be a...

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This is good to remember because I struggle with pushups and sometimes have to go to modified ones. My husband insists it's not cheating because I'm still working. At least I'm putting in effort even if it's not perfect, and eventually I'll get there.

ANDREA. Med student. Single. Cali girl. Fitspo. Healthspo. Check my links to know more about me

Drop a Jean Size Workout. "I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will