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the best clean eating foods that you can choose {clean eating grocery shopping list}

from The Beachbody Blog

This Healthy 1200-1500 Calorie Vegetarian Meal Prep Is a Must See

Vegetarian Meal Prep For 21 Day Fix - If you are vegetarian, or ever considered switching to a vegetarian diet, this 21 Day Fix-inspired meal prep menu is a great place to start. Click through for the full list of breakfasts, lunches, dinners, and snacks! // beachbody blog


Vegetarian Meal Prep for the 21 Day Fix

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from Greatist

How to Make Healthy Flavored Water at Home


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from Let the Baking Begin!

Pretzel Dogs (adapted from Alton Brown's

Chewy dough of the pretzel, slightly sprinkled with coarse salt and all lovingly wrapping the juicy sausage makes for a delicious lunch for kids and adults alike! | by |

Pretzel Dogs {adapted from Alton Brown’s Recipe}

21-Day Fix Vegan Week 2 Review, Meal Plan and Results

*Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion."

The No Squats Belly, Butt, and Thighs Workout