patricia tate
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Family Feud: Mormon Edition

Guys, I could not be more excited about sharing Family Feud: Mormon Edition. Chris Romney put this together for his stake in Wisconsin and the game is amazing! I wish we could have been there to see

5 Things that will stop sugar cravings.

The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some great ideas.