Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

You have to try these detox water recipes!

9 Summer Detox Water Recipes You'll Love

Suffering from dead ends? DONT CUT THEM OFF JUST YET. This is especially helpful for girls who bleach/ombre their hair. I swear by this technique.

Suffering from dead ends? DONT CUT THEM OFF JUST YET. This is especially helpful for girls who bleach/ombre their hair. I swear by this technique.

EASY recipe for a super-delicious drink that will help you melt away the extra pounds. . . Pin now and try it

EASY recipe for a super-delicious drink that will help you melt away the extra pounds. . . Pin now and try it

DIY Frenchfishtail Braided Headband / Braided headbands /fishtail /curls DIY Youtube Hair Tutorial : https://www.youtube.com/watch?v=nqu1uro75Is

DIY Frenchfishtail Braided Headband / Braided headbands /fishtail /curls DIY Youtube Hair Tutorial : https://www.youtube.com/watch?v=nqu1uro75Is

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

Focus on Your Lower Abs With This 5-Minute Workout

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

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