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  • 83 Pins

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Diary of a Fit Mommy: Squat It Out September Challenge

Cinnamon Almond Butter Protein Balls: 1C almond butter, 1T cinnamon, 3T honey, 2T flax meal, 1 scoop protein powder

36 high protein low carb foods

36 Low Carb & High Protein Foods

Stacked Donuts, I will be making these for the Mom, since she's not into healthy too much

. [healthier] chocolate glazed donuts . - . running with spoons .

Loaded Crispy Tofu Tacos (with homemade tortillas), there is nothing unhealthy in this recipe!

Loaded Crispy Tofu Tacos - The Woks of Life

Blueberry Lemon Breakfast Quinoa | "Tried it and love it. A perfect way to get a boost of protein to start your day."

Blueberry Lemon Breakfast Quinoa

I only suggest 1 diet for 2015, just one simple thing. I get asked about diets all the time and this is ALWAYS my response. And I promise that it will last you way longer than ANY diet ever does!

The One Diet I Suggest for This Year

No-carb Parmesan-encrusted Talipa. Absolutely delicious. With a low carb, high fat diet you can use mayo, but Greek yogurt has more protein and is a better option.

Daktari's Diner: Parmesan Enrusted Talipa

Weight Loss Smoothies // healthy, satisfying, yummy

Nutritionists Reveal the Perfect Weight-Loss Smoothie

Healthy Fettucine Alfredo Recipe (use gf pasta)

Healthy Fettucine Alfredo Recipe




eighty healthy breakfast recipes - Healthy Seasonal Recipes

love this idea for food prepping smoothies in the freezer!

25 Healthy Desserts - light, skinny, low carb, gluten free, and evrything in between, you'll find some of the best healthier sweet treats in this recipe collection! | cupcakesandkalech...

25 Healthy Desserts - Cupcakes & Kale Chips

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

FREE e-course - Green Thickies: Filling Green Smoothie Recipes

This classic plum upside-down cake from Erren's Kitchen makes a lovely center piece to any table. The fruit and sugar make a warm, sticky & sweet sauce. Serve it warm for even more of a treat!

Plum upside-down cake

red hair with highlights - Google Search


Crockpot cinnamon roll fondue with 20-minute no rise miniature cinnamon rolls! A slow cooker cream cheese glazed fondue with 20-minute miniature cinnamon rolls on a stick. This is the perfect party food and an all around great dessert!

No Dough Pizza - low carb diets...

No Dough Pizza | Tasteful Space

Brown Sugar Spice Cupcakes with Oatmeal Cream Pie Frosting |

Oatmeal Cream Pie Cupcakes
  • Susan Racicot
    Susan Racicot


Chicken Alfredo Dip -3 cooked boneless chicken breasts, 8oz cream cheese, 1 jar alfredo sauce, 2 cups shredded mozzarella cheese, Grated Parmesan cheese

Chicken Alfredo Dip

Loaded Chicken Alfredo Gnocchi Bake - an amazing and delicious combination of chicken alfredo, cheese, and bacon

Loaded Chicken Alfredo Gnocchi Bake

33 Gourmet Cupcakes Recipes. Have I pinned this already? Too lazy to look. SO... just in case

33 gourmet cupcakes and their recipes. -

Close to what I want. Not quite. Definitely a lily on my foot though

Best Foot Tattoo Designs – Our Top 10