An econ teacher gave his senior high school students his personal list of wisest words....and they make a lot of sense.
If it was truly real, you'll be instantly swept back into the moment it was before it left - during the same year and place with the same wonder and hope, comfort and heartbeat.
Sometimes you need to step outside, get some fresh air, & remind yourself of who you are & who you want to be. Doing better and hope you are well. Can we text or is that done?