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Hawt Bods


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Hawt Bods

Hawt Bods

  • 9 Pins

JAWDROP

30 ways to get great abs if you're a girl The site is really cool in general, great women's blog!

want

Back On Pointe best website ever! has great work out and food ideas (Pinning to view later...)

Goal body!!!!! 1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em girl!

you are 6 months away from this. - Fitness Inspiration #fitness #inspiration #BeFit

Damn right! I love so much this program ♥ My recommendation.

so envious- MY INSPIRATION