Melt fat and build muscle with our dumbbell blast circuit workout! #GetFit2014
Tone Your Arms in 7 Days
This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.
6 Core Ab Moves That Bring Results Quickly
Zumba Gold starts Feb. 6, 2013. Have a fun time by using modified dance steps dancing to a Latin beat!
What I have been searching for- a ZUMBA instructor with a Tango background. Very helpful choreo tips. Dance fitness with Zumbika Basic Tango steps
Zumba class starts Sept 11, 2012. Sign up with a friend!
Fit Body, Fit Brain
An infographic about sugar addiction in America, and where it's all coming from.
Getting Fit in College