Debbie Emerson

Debbie Emerson

Debbie Emerson
More ideas from Debbie
Home Remedies for Joint Pain and Arthritis

How to get rid of cellulite on legs? Home remedies for cellulite on legs. Treat cellulite on legs fast and naturally. Ways to cure cellulite on thighs.

10 Signs You Have Adrenal Burnout and How to Treat it Naturally - Learn how to heal adrenal fatigue naturally!

Adrenal burnout is like one of those friends who takes and takes but never gives back. Learn how to reverse and heal adrenal fatigue naturally!

http://wp.me/p8kXNw-h4

Even though the lymphatic system and the problems associated with it are not commonly talked about, you can be sure that the lymphatic system is a critical part of the body due to the fact that you have twice as much lymph fluid as blood.

Natural Remedies for Fluid Retention (Edema)...

Top 7 Natural Remedies for Fluid Retention -- QUESTION: Do you have any helpful natural remedies for fluid retention and edema? I tend to get very swollen, especially my legs and ankles, when I walk

The  most common characteristic I find are aggravated myofascial trigger points (TrPs) in the piriformis muscle.  Piriformis trigger points are often confused for a herniated disc, sciatica, or oth…

The most common characteristic I find are aggravated myofascial trigger points (TrPs) in the piriformis muscle. Piriformis trigger points are often confused for a herniated disc, sciatica, or oth…

I am often asked how I am building my booty as a plus size woman on a journey to fit.  Good Mornings really target the lower back, booty, and back of legs (hamstrings)  My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it).  Keep core engaged  Need to see it in action on a plus size body, click the link to see the video!

I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much