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health and beauty

health and beauty

  • 4 Pins

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

DIY headbands. This one actually has directions! :)

Interesting... a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning ***this is neat !!!***

A couple of Beauty Tips on the Cheap & Natural - by Cassie Aimes, found on the site!