Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Lower body home workout

fit_giirl on

6 months to sexy legs. More realistic than the 2 weeks to sexy legs workouts. I will never get the pistol squat.

Focus on your lower body with these 5 Moves for Thinner Thighs. #thigh #workouts

5 Moves for Thinner Thighs

Focus on your lower body with these 5 Moves for Thinner Thighs. do to sets 10 Jump Squats 24 Walking Lunges 24 Alternating Side Squat to Side Kick 15 Sumo Squats 40 Skaters

5 Moves Toward Tight, Toned Thighs! Sure, you want your abs to be tight and toned for Summer, but don't forget about your thighs! Between the short shorts and bikinis, show your legs some love with these five inner and outer thigh moves. From step-ups to leg lifts these target exercises will have you on your way to lean, mean legs in no time! — Additional reporting by Emily Bibb

7 Moves Toward Tight, Toned Thighs!

5 Moves Toward Tight, Toned Thighs! Between the short shorts and bikinis, show your legs some love with these five inner and outer thigh moves. From step-ups to leg lifts these target exercises will have you on your way to lean, mean legs in no time!

Pinterest
Search