Team OneVerse

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Racing for Bible Translation. T1V uses the dedication of runners, walkers & triathletes to translate the Bible for those who don't have it in their language.
Team OneVerse
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Hip Strengthening and Mobility Exercises for Runners

Hip Strengthening and Mobility Exercises for Runners-Most knee pain, IT band injuries and other woes are caused by overly tight hip flexors, and weak stabilizing muscles. These eight exercises and stretches can correct these problems.

if you think things are too dark in this world, go make more light

if you think things are too dark in this world, go make more light

I will cling to the old rugged cross, and exchange it someday for a crown.

I will cherish the old rugged cross. One of my all time favorite songs.my grandma used to sing this to me.