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What's Not So Good for Nana :-(

Beware, I started this board when I became aware of some of the things that I and my grand children have been eating that aren't so healthy. I know that it would take a battle for them not to eat these but I'll try. This board is basically for their parents.
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from Shape Magazine

7 Foods a Nutritionist Will Never Eat

7 Foods a Nutritionist Would Never Eat: Rice Cakes

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7 Foods a Nutritionist Would Never Eat

shape.com

Cold green tea ... Making green tea without sugar may be healthy, but most people add sugar in green tea so that its sugar content becomes higher.

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Beware, This Foods Contains Hidden Sugar

healthlob.com

"Healthy" Nutrition Labels To Avoid

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"Healthy" Nutrition Labels To Avoid

eatingwell.com

7 Foods a Nutritionist Would Never Eat: Grits

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shape.com

7 Foods a Nutritionist Would Never Eat: Seitan

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shape.com

7 Ways Nutrition Facts and Food Labels Might Trick You

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eatingwell.com

2. Read the Fine Print

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eatingwell.com

Bad Foods for Your Immune System

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yourhealthybody.jillianmichaels.com

3. Diet Soda To most, the word “diet” equals weight loss. But diet soda may not be holding up its end of the bargain. Also they can be full of SODIUM!

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"Healthy" Nutrition Labels To Avoid (Page 4)

eatingwell.com

7. Wee Serving Sizes

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