Get me into shape


Back to
Get me into shape

Get me into shape

  • 143 Pins

Here are some great poses for you to try if you are new to yoga!

Pinned from
skinnymom.com

Dynamic Yoga Sequence to Build Your Best Bikini Body....hold each pose for 5 breathes, then repeat on the left side. One day girl....one day.

Dynamic Yoga Sequence to Build Your Best Bikini Body

fitsugar.com
Pinned from
stylecraze.com

Exercises for Slim Thighs!

Pinned from
skinnymom.com

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Pilates Exercises for a Tighter Tummy

indulgy.com

5 Yoga Fixes for Bad Posture - this is great a great fix after a long day at the office.

5 Yoga Fixes For Bad Posture

prevention.com

20-Minute HIIT Torch Workout #HIIT #fitness #exercise #workout

Pumps & Iron — A healthy lifestyle blog.

pumpsandiron.com

How to Add Exercise to Your Daily Life! Little things like squats while you brush your teeth, sit-ups during the commercial breaks, and taking the stairs can be a really easy way to add in some exercise. I love her ideas!

Pinned from
creatingreallyawesomefreethings.com

Feel the Belly Burn With These Tummy-Toning Yoga Poses

Pinned from
fitsugar.com

Burn 100 calories at home NOW!

PersonalFitnessforyou: Burn 100 Calorie Workout

personalfitnessforyou.blogspot.com

Butt Exercises

Rock Your Bottoms With Our Bikini-Butt Workout

fitsugar.com

yogabycandace: Wrist pain is a common complaint in yoga class - here’s how to avoid it.

Pinned from
backonpointe.tumblr.com

Back On Pointe

Pinned from
backonpointe.tumblr.com

Here are 6 great routines for you to get rid of the belly jiggle. These actually seem not too bad

Pinned from
skinnymom.com

Yoga Poses For Neck Pain by fitsugar:A long day of sitting or a rough night of sleep can lead to neck pain. When things feel a little tense, tight, or off-kilter, these yoga poses can help alleviate that discomfort. #Yoga #Neck_Pain

3 Yoga Poses to Help Beat Neck Pain

fitsugar.com

Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.

Tabata Interval Kettlebell Workout

pumpsandiron.com

These four quick moves designed by celebrity trainer Tracy Anderson tighten muscle fibers to eliminate the bumpy appearance of cellulite. For more moves from Tracy Anderson, pick up The Cosmo Bikini Diet book.

4 Quick Workouts to Help You Fight Cellulite

cosmopolitan.com

THIN your THIGHS!

Pinned from
skinnymom.com

A course in finding, and keeping, your own home practice of yoga. I've taken this course and loved it!

30 Days of Yoga | Marianne Elliott

marianne-elliott.com

70 great yoga poses for you to try. Check out the website

Pinned from
skinnymom.com

Who wants cellulite? NOT US!! Get rid of it once and for all!

Pinned from
skinnymom.com

Stress relieving yoga moves

Pinned from
m.shape.com

Lauren Conrad's 7 Days to Skinny Jeans Plan... she does it the healthy way!!!

Pinned from
laurenconrad.com

Britney Spears' Yoga Workout for toned abs

Pinned from
shape.com

Squat Like Ryan Gosling is Behind You #motivation ....this is pretty much my favorite

Pinned from
lookhuman.com