Flipbelt! Holds your phone, keys and more while you exercise! No more armband tan-lines.
How to Wake Up & Workout - My tip: Sleep with some of your workout gear on, if you can. I sleep with my sports bra and workout tee on. That only leaves hair, tights and sneakers to deal with in the mornings.
Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo
hands for portion control
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!
I need these!!!
Shape Up: The Off-Limits List (to Your Bikini Body) Could I actually do this?
I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water
The Skinny Rules by Bob Harper