Teneille Walker

Teneille Walker

Teneille Walker
More ideas from Teneille
Best lower abs workout for women. #absworkout #abs #exercises

These incredibly effective flat stomach exercises in this lower abs workout were specifically chosen to target and work off the lower belly fat as well as strengthen those deep abdominal muscles.

Our Hot Air Balloon Baby Shower is a unique gender-neutral party idea filled…

Our Hot Air Balloon Baby Shower is a unique gender-neutral party idea filled with lots of adorable favors, DIY project tutorials, free printables, games, decor and more!

5-Minute Pre-Cardio Ab Workout, She has a bunch of great workouts!

The Rock-Solid-Abs Workout - Abs Workout,The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus. - Abs and cardio at the same time?