Allen Willette

Allen Willette

tenniselbowclassroom.com
Marin County, California / As your Tennis Elbow Tutor, I’ll guide you in the right direction and help you avoid all the myths, mistakes and misconceptions about Golfer's and Tennis Elbow.
Allen Willette
More ideas from Allen
Should you wear a brace if you have Tennis Elbow? – https://bodyinbalance.com/tennis-elbow-treatment-marin-san-francisco/  – Follow the link above to get your free 'Tennis Elbow 101' video course, and to learn more about how I treat Golfer's and Tennis Elbow in the Marin / Sonoma County Area – Full-length article: https://bodyinbalance.com/973/tennis-elbow-treatment-braces/ | #LateralEpicondylitis | #MedialEpicondylitis | #GolfersElbow | #TennisElbow

Should you wear a brace if you have Tennis Elbow? – https://bodyinbalance.com/tennis-elbow-treatment-marin-san-francisco/ – Follow the link above to get your free 'Tennis Elbow 101' video course, and to learn more about how I treat Golfer's and Tennis Elbow in the Marin / Sonoma County Area – Full-length article: https://bodyinbalance.com/973/tennis-elbow-treatment-braces/ | #LateralEpicondylitis | #MedialEpicondylitis | #GolfersElbow | #TennisElbow

Do you have Mouse Elbow?… Pain in your elbow, wrist or hand – due to your laptop, tablet or phone use? – Use these ten Ergonomic, muscle health and self-help treatment tactics to break your computer-related pain and injury cycle! - https://tenniselbowclassroom.com/tennis-elbow-treatments/10-tips-to-heal-mouse-elbow/ - #TennisElbow

Heal and end your computer-related 'Mouse Elbow' RSI pain using these Ergonomic, muscle health and self-help treatment tactics.

Do you have Mouse Elbow?… Pain in your elbow, wrist or hand – due to your laptop, tablet or phone use? – Use these ten Ergonomic, muscle health and self-help treatment tactics to break your computer-related pain and injury cycle! - https://tenniselbowclassroom.com/tennis-elbow-treatments/10-tips-to-heal-mouse-elbow/ - #TennisElbow #MouseElbow

Heal and end your computer-related 'Mouse Elbow' RSI pain using these Ergonomic, muscle health and self-help treatment tactics.

Laptop Stands For Better Neck, Shoulder And Elbow Comfort [Ergonomics] — Business Insider's Guide

While laptop users can make due with an empty shoebox and wireless keyboard, there are plenty of affordable stands that offer enhanced utility an

Paddling down the Russian River through vineyards just South of Healdsburg, California on a beautiful, 95 degree day in early Sept. Inflatable canoe rentals, courtesy of Russian River Adventures.

https://flic.kr/p/YoUfka | Russian River | Taking a break while paddling down the Russian River South of Healdsburg, California on a beautiful, 95 degree day in early Sept. The beer is almost gone but still have plenty of food, water and fun.  This was my 10th canoe trip on this river and we finally had an otter sighting shortly after continuing downstream - And not just a glimpse - but a good 3 or 4 minute period where they swam along the bank, going downstream just a little faster than we…

https://flic.kr/p/YoUfka | Russian River | Taking a break while paddling down the Russian River South of Healdsburg, California on a beautiful, 95 degree day in early Sept. The beer is almost gone but still have plenty of food, water and fun. This was my 10th canoe trip on this river and we finally had an otter sighting shortly after continuing downstream - And not just a glimpse - but a good 3 or 4 minute period where they swam along the bank, going downstream just a little faster than we…

Who are the true experts and authorities when it comes to treating Tennis Elbow and Golfer's Elbow injuries? Full post: https://tenniselbowclassroom.com/tennis-elbow-treatments/who-are-the-tennis-elbow-experts/ #TennisElbow #GolfersElbow

Tennis Elbow Classroom: Who Are The True Tennis Elbow Experts?

Who are the true experts and authorities when it comes to Golfer's and Tennis Elbow treatment? Are they Doctors? Surgeons? Physical Therapists? (Or could they be the practitioners who work on muscles and tendons by hand?) - https://tenniselbowclassroom.com/tennis-elbow-treatments/who-are-the-tennis-elbow-experts/ - #TennisElbow

Are Doctors, Trainers or P.s the true experts in Golfer's and Tennis Elbow treatment? (Or could it be those who work on muscles and tendons by hand?

Are there any supplements for Tennis Elbow that will relieve your pain and help you heal or are they just a waste of money? [PODCAST] Full post here: https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-supplements-useful-remedy-or-waste-of-money/ #TennisElbow

Tennis Elbow Classroom: Tennis Elbow Supplements: Helpful For Healing Or Waste Of Money?

Herbs, nutrients, collagen, omegas – What about Glucosamine / MSM? Here are the only two Vitamins you'll likely need to heal your Golfer's or Tennis Elbow and why the rest are useless junk and a waste of your money! - https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-supplements-useful-remedy-or-waste-of-money/ - #TennisElbow

The only 2 Vitamins you'll likely need to heal your Tennis Elbow and why the rest are a useless waste!

Why Self Massage is the key to treating your own Tennis Elbow [Podcast] - Full post with video here: https://tenniselbowclassroom.com/tennis-elbow-treatments/best-tennis-elbow-self-massage-techniques/ #TennisElbow #GolfersElbow #LateralEpicondylitis #MedialEpicondylitis #SelfMassage

Tennis Elbow Classroom: Why Self Massage Is Key When Treating Your Own Tennis Elbow

Will Physical Therapy help you recover from your Tennis Elbow injury? What's involved in treatment? What if it doesn't help?? For the full post visit:  https://tenniselbowclassroom.com/tennis-elbow-exercises/physical-therapy-for-treating-tennis-elbow/ (Podcast episode below) #TennisElbowTreatment #LateralEpicondylitis #PhysicalTherapy #TennisElbow

Tennis Elbow Classroom: How Is Lateral Epicondylitis Treated In Physical Therapy?

Physical Therapy for Tennis Elbow: What if it Doesn't Help You? – If you have Tennis Elbow and go to see your Doctor for diagnosis and treatment, it's very likely you'll be given a prescription for Physical Therapy treatments, but how likely is that treatment to help you fully recover (or at least to put you well on your way)  Full post: https://tenniselbowclassroom.com/tennis-elbow-exercises/physical-therapy-for-treating-tennis-elbow/ #TennisElbow

Physical Therapy for Tennis Elbow: What if it Doesn't Help You?

The Top 5 Most Common Physical Therapy Treatments (Modalities) For Tennis Elbow #TennisElbowTreatment #TennisElbow Full post on "How effective are these modalities?" at: https://tenniselbowclassroom.com/tennis-elbow-exercises/physical-therapy-for-treating-tennis-elbow/

How is Lateral Epicondylitis or 'Tennis Elbow' treated in a Physical Therapy or Physiotherapy clinic? Physical Therapy is a system for rehabilitation that has …