Theodora Lav
More ideas from Theodora

“"You must learn to let go. Release the stress. You were never in control anyway.

Positions

Six healing sounds- Reiki. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.

Don't be afraid to start over. It's a chance to build something better this time.

New adventures, for our new life that's ahead and I can't fucking wait ❤✌

Trabaja tus abdominales con estos sencillos ejercicios. No necesitarás nada de material, tan sólo ganas de ponerte en forma. #workout #hiit

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in n

a great mantra for #yoginiworkshop  https://kripalu.org/presenters-programs/presenters/ellen-barrett

Affirmation: I now allow my vibration to attract abundance in beautiful and creative ways.

#yoga #inspiration

of stuff. of emotions. of outcomes. much weight drops away, and we are freer and freer .