Welcome to the world of Active Living - your daily dose of inspiration & motivation from Australia's Premier Activewear Brand, Lorna Jane. Move Your Body. Nourish From The Inside Out. Believe Anything Is Possible. xx
Fitness Motivation is everything when you want to reach your goal. Whatever its is weight loss or muscle gain. Seen those cool t shirts in the gym with those funny quotes? Well we make them! Come and check them out.
I don't eat "clean" necessarily but sure try to eat as few packaged foods as I can. I God knows I love to sweat. A long day on the doubles court, covered in grass stains and dirt smudges makes me giddy!
So I was thinking about making my own work out plan similar to this one. I like the last week's work out plan. But instead of "your choice", I think of a rest day. Suppose to do abs twice a week. Still figuring it out!